June 21, 2019 is International Day of Yoga and The Johnson & Johnson Mental Health Diplomats are hosting a yoga-inspired What’s Your Story event. Listen to speakers share their stories of the impact of this aged practice of the body (asana), mind (meditation), and breath (pranayama). Raising $ for the Art of Living Foundation.
"The Art of Living is more of a principle, a philosophy of living life to its fullest. It is more a movement than an organization. Its core value is to find peace within oneself and to unite people in our society – of different cultures, traditions, religions, nationalities; and thus reminding us all that we have one goal to uplift human life everywhere."
- Sri Sri Ravi Shankar